Meal Prep Templates
A template is a repeatable batch-cook session, not a single recipe: 2-4 recipes, one cooking block, run again next week or next season with swapped ingredients. Think of it as a script, not a one-off — inputs, process, output, and a defined shelf life.
Template · weekly
Sunday Batch: 4 Lunches, One 90-Minute Session
90 min session
8 lunches across 4 varieties (2 servings each)
Template · seasonal
Winter Batch: Stews & Braises
180 min session
17 servings across 3 recipes (6 beef & barley, 6 turkey chili, 5 dahl)
